Rituals to Invite Balance and Well-being

By changing the way you do routine things
you allow a new person to grow inside of you.
~Paulo Coelho

This site is a compilation of rituals and stories from many different people around the world. Each post is a different person's response to an invitation to share their rituals for healthy living, activities or behaviors they do regularly for the purpose of bringing value to their well-being. Perhaps there is a ritual in these pages that will catch your attention and find its way into your own life. To help keep this site alive, comment on what you read, share your story if you try one of the rituals, and submit new rituals.

Welcome and Enjoy!

7.06.2008

Running and Loving

I run in the woods with my sweet dog Lucy. Usually at some point during the run I am so overwhelmed by love for her that I stop and hug and kiss her.



Kate Dugas
Change Everything

photo source
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