Rituals to Invite Balance and Well-being

By changing the way you do routine things
you allow a new person to grow inside of you.
~Paulo Coelho

This site is a compilation of rituals and stories from many different people around the world. Each post is a different person's response to an invitation to share their rituals for healthy living, activities or behaviors they do regularly for the purpose of bringing value to their well-being. Perhaps there is a ritual in these pages that will catch your attention and find its way into your own life. To help keep this site alive, comment on what you read, share your story if you try one of the rituals, and submit new rituals.

Welcome and Enjoy!

7.27.2008

I Am Nothing If Not A Person fo Ritual

I am nothing if not a person of rituals. Some of them include morning walks with my dog (now dogs) followed by lots of stretching, enjoying my coffee almost like a religion, praying to God when I go to sleep (for some reason I always remember to do this when I'm traveling but not always at home), try to go to church regularly on Sundays, eating a big breakfast in my room when I'm traveling (always the same thing, too). But you get my drift. I need fewer rituals in my life, not more!

~Becky
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