Rituals to Invite Balance and Well-being

By changing the way you do routine things
you allow a new person to grow inside of you.

~Paulo Coelho

This site is a compilation of rituals and stories from many different people around the world. Each post is a different person's response to an invitation to share their rituals for healthy living, activities or behaviors they do regularly for the purpose of bringing value to their well-being. Perhaps there is a ritual in these pages that will catch your attention and find its way into your own life. To help keep this site alive, comment on what you read, share your story if you try one of the rituals, and submit new rituals.

Welcome and Enjoy!


Shower People with Encouraging Words, Thoughts and Love!

I am going to start to send letters, post cards and small things through the mail to my grandmother. One each day. She has not been feeling well lately and I thought this would cheer her up a bit. I am thinking of doing it with other people as well so each week I will pick a new person to shower with encouraging words, thoughts, and love!

~ onefish2fish

Photo by Mr. T in DC


Jan said...

I love your thoughts here. I, too, believe that sending physical expressions of love is so important, especially handwritten notes. Doing so, has become a lost art. I adore sending notes of encouragement to people. It uplifts me as much as it does them. Good for you for sending a big piece of yourself to others in this way.

bogartkick said...

Your thoughts are really awesome. Its a good thing how love affects to one another through these beautiful written expressions. It really makes a person feel good at all.

Neil | Butterfield said...

Great idea. The more encouragement and love that spreads throughout the world, the better the earth will be.