Rituals to Invite Balance and Well-being

By changing the way you do routine things
you allow a new person to grow inside of you.

~Paulo Coelho

This site is a compilation of rituals and stories from many different people around the world. Each post is a different person's response to an invitation to share their rituals for healthy living, activities or behaviors they do regularly for the purpose of bringing value to their well-being. Perhaps there is a ritual in these pages that will catch your attention and find its way into your own life. To help keep this site alive, comment on what you read, share your story if you try one of the rituals, and submit new rituals.

Welcome and Enjoy!


Thank You For the Wonderful People in my Life

The thought just came into my mind about a ritual of mine. Thanking whatever spiritual beings that surround me for the wonderful people in my life!!!!!!!! I feel that I should never take them for granted and should let my spirits know!!!!!!!!

Another ritual........I do many things that incorporate the number 8.



Therapy4help said...

* Lower heart rate and blood pressure;
* Reduction in stress and tension-related headaches.

Weight Loss Diet said...

Thank you once again for your love and willingness to share your feelings.